Vet Med Affirmations: Because You Deserve to Hear it
Working in vet med is not for the faint of heart; it’s for the fierce, the compassionate, the caffeine-fueled warriors who do it all while dodging claws, cleaning “surprises,” and explaining again why heartworm prevention matters.
So today, we’re skipping the charts and check-ins to remind you of something simple and true:
You are doing an amazing job.
Here’s a set of affirmations made just for you – to read in the morning, between patients, or when you’ve just been pooped on for the third time before lunch (in your brand new pair of FIGS).
Vet Med Affirmations
- I am more than the chaos around me.
- I bring comfort, even when I can’t bring a cure.
- I have the skills, training, and heart to handle today.
- I can be both compassionate and have boundaries.
- I am allowed to take a break – and I deserve one.
- My work matters, even when it goes unnoticed.
- I am not responsible for things I cannot control.
- It’s okay if I need a moment (or a cry in the supply closet).
- I am helping animals and their people in more ways than they will ever know.
- I am part of a team that makes real, lasting impacts.
Bonus Affirmations with a Humorous Twist
- I am calm. I am capable. I am ignoring the fact that the Great Dane just pooped on the scale.
- I can handle anything – including the next client who Googled it first.
- I am centered, I am balanced, and I will not fight a cat in front of witnesses.
- My scrubs may be stained, but my soul is pure and strong.
Just Remember…
Even on the hardest days…
The ones with euthanasias, emergencies, and impossible expectations…
You. Are. Enough.
You are making a difference, patient by patient, moment by moment.
So take a breath, stretch your back, sip something caffeinated, and repeat after us…
“I am a badass in scrubs, and I’ve got this.” 💪

Inflation is Up – Now What? A Practice Manager’s Guide to Staying Sane and Smart
Inflation is Up - Now What?A Practice Manager's Guide to Staying Sane and SmartHow to Keep Your Clinic Running Smoothly When Everything Costs More Than it Did Last Week You're not imagining it - gloves cost more, medications cost more, dog food costs more, and yes,...
How to Get the Most Out of a Veterinary Convention
How to Get the Most Out of a Veterinary Convention (Without Needing a Post-Trip Nap That Lasts Three Days)AVMA Washington, D.C. | July 18-22, 2025 Whether it's your first big vet med conference or you're a seasoned swag-collector with a lanyard full of name tags,...
Triage: Where Medicine Meets Mayhem (and You’re the Traffic Controller)
Triage: Where Medicine Meets Mayhem (and You're the Traffic Controller)Working in vet med means you wear a lot of hats - diagnostician, counselor, detective, animal whisperer. But one of the most underrated (and most stressful) roles? Triage Officer of Chaos. Whether...
Bloat in the Building: What Every Veterinary Team Member Should Know About GDV
Bloat in the Building: What Every Veterinary Team Member Should Know About GDVWhen a GDV case hits the clinic, the whole atmosphere changes. The clock ticks louder and the pace quickens. Everyone - from reception to recovery - has a role to play. Gastric...
Fourth of July: Celebrating our Vet Med Dependence
Fourth of July: Celebrating our Vet Med DependenceThis Independence Day, let's be honest: We're not exactly off the grid grilling hot dogs in flag shorts. Some of us are working. Some of us are on call. Some of us are pretending to enjoy fireworks while...
Wag Interrupted: The Tale of the Summer Tail Flop
Wag Interrupted: The Tale of the Summer Tail FlopIf your summer schedule is filling up with dogs who suddenly "won't wag their tail," you're not imagining it - swimmer's tail season is officially upon us. Every year, as the weather warms up and the lakes and...